Clean & Healthy CornbreadBy Heather BlakeFinally, a guilt-free and delicious fall treat! Pairs well with Thanksgiving dinner, a bowl of chili, or all on its own.
Low-Glycemic Blueberry OatmealBy Heather BlakeQuick and easy for this morning, this delicious breakfast will provide lasting energy, plenty of fiber, lots of antioxidants, and extra magnesium!
Buckwheat & Banana PancakesBy Heather BlakeGluten free, yet, packed with whole foods and nutrients, these pancakes are 100% toddler approved and loved by the whole family!
Homemade ApplesauceBy Heather BlakeThere's nothing quite like homemade applesauce! Leave it chunky or puree it until smooth - either way, it's simply delicious!
Sweet Potato Breakfast BowlBy Heather BlakeA naturally sweet and nutrient-packed breakfast that tastes like dessert! Plus, it can be prepped the night before and heated in the morning.
Mango SalsaBy Heather BlakeFresh, sweet, tangy, and sooo addictive! This salsa can be made a day in advance and will be the star of any picnic or potluck!
Easy Breakfast Veggie SauteBy Heather BlakeBreakfast?? Yes! This low-sugar, high-fiber meal is full of satisfying protein to stabilize blood sugar and boost energy! And ready in 10 minutes - no exaggeration!
Apple Pumpkin MuffinsBy Heather BlakeLoaded with pumpkin, Gala apples, coconut oil, eggs, cinnamon, and whole grain flour, these are so delicious you won't even know they're healthy!
Pumpkin Pie SmoothieBy Heather BlakeA quick & delicious breakfast - that tastes more like pumpkin pudding to me 😉
Watermelon PizzaBy Heather BlakeThe perfect summer treat for both kids AND kids at heart! Full of phytonutrients, electrolytes, and vitamins - and it tastes so good!!
Anti-Inflammatory Oatmeal BowlBy Heather BlakeA warming & nourishing breakfast, this recipe adds an unexpected yet yummy boost of anti-inflammatory turmeric to sooth achy joints.
Heavenly Pumpkin DipBy Heather BlakePacked with vitamin A and carotenoids, this comfort food can be used as the base for a smoothie bowl, topped with granola, drizzled with almond butter, or dipped with pretzels!!
Zucchini Breakfast CookiesBy Heather BlakeNaturally sweetened with fruit and honey, these nutrient-packed treats are delicious all day long!
Sweet Potato Snack MuffinsBy Heather BlakeAbsolutely no refined sugar - the natural sweetness comes from sweet potatoes, raisins, and carrots! Drizzle with some raw honey for a satisfying and nutritious breakfast or afternoon snack!
Simple Breakfast ChiliBy Heather BlakeAn energizing breakfast that fuels your metabolism with protein & fiber! Cook once, eat all week for a quick, yet nourishing breakfast.
Glowing Green SmoothieBy Heather BlakeFull of vitamin C, calcium, iron, healthy fats, and antioxidants, this is the creamy smoothie you have been looking for!
Spring SkilletBy Heather BlakeFull of protein and flavorful spring veggies, this skillet is simple and aromatic to prepare!
Broiled GrapefruitBy Heather BlakeA myriad of tangy, sweet, slightly bitter... and oh so satisfying!!
Almond Apple MuffinsBy Heather BlakeNaturally gluten-free and lower in sugar than conventional muffins, these are simple to whip up for breakfast or dessert!
Banana Bread GranolaBy Heather BlakeA lightened up version of the classic banana bread, infused with maple syrup, coconut oil, warming spices, and nuts!
Strawberries & Cream SmoothieBy Heather BlakeBerries have a naturally low sugar content, and when combined with a fat and protein, will not send your blood sugar soaring!
Creamy Beet SmoothieBy Heather BlakeCreamy coconut milk or yogurt, naturally sweet beets, and a perfect balance of ginger & lemon. Love for your liver!
Oatless Chia Breakfast CookiesBy Heather BlakeThese 5-ingredient chia cookies are loaded with all kinds of healthy fats and protein to fuel your morning!
Sprouted Avocado ToastBy Heather BlakeCreamy avocado, healthy fats, anti-inflammatory spices, & sprouted grains, all ready in 5 minutes!
One-Pan Moroccan Poached EggsBy Heather BlakeNutrient-dense eggs, fresh tomatoes, mushrooms, and scallions. Fantastic for breakfast, lunch, or dinner!
Warm Apple CrispBy Heather BlakeMaple syrup, cinnamon, apples, and tender, buttery oats. Enough said!
Veggie OmeletBy Heather BlakeQuick, flavorful, and full of protein!
Coconut GranolaBy Heather BlakeA tasty on-the-go breakfast with clean, whole ingredients!