Homemade ApplesauceBy Heather BlakeThere's nothing quite like homemade applesauce! Leave it chunky or puree it until smooth - either way, it's simply delicious!
Mango SalsaBy Heather BlakeFresh, sweet, tangy, and sooo addictive! This salsa can be made a day in advance and will be the star of any picnic or potluck!
Guacamole Sweet Potato BitesBy Heather BlakeCrispy and tasty sweet potatoes serve as a healthy vehicle for this addictive guac, making this a healthier alternative to fried corn chips!
Lemon Dill HummusBy Heather BlakeThis vibrant dip is made with nutrient-dense white beans and features refreshing springtime flavors of lemon and dill!
Homemade Ranch DressingBy Heather BlakeForget the bottled stuff, which is laden with inflammatory oils, sugar, and preservatives. Whip up a quick batch of this flavor-packed dressing and enjoy it on salads or as a dip!
Black Bean HummusBy Heather BlakeReady in 5 minutes, this creamy & healthy bean dip is perfect for game-day or Mexican night!
Creamy Beet HummusBy Heather BlakeSweet beets, nutty chickpeas, tangy lemon, savory olive oil, mild garlic, and a pinch of sea salt make this an addicting (but healthy) snack!
Heavenly Pumpkin DipBy Heather BlakePacked with vitamin A and carotenoids, this comfort food can be used as the base for a smoothie bowl, topped with granola, drizzled with almond butter, or dipped with pretzels!!
Parsley-Pistachio-Lemon PestoBy Heather BlakeBright, herbaceous, lemony, and nutty, this pesto dresses up wraps, salads, potatoes, eggs, and pasta with a ton of bioavailable nutrients!
Garden-Fresh SalsaBy Heather BlakeGarden veggies provide water to hydrate, enzymes to optimize digestion, phytonutrients to provide energy and antioxidants, and a burst of flavors to brighten your day!
Heather’s FAMOUS HummusBy Heather BlakeCreamy chickpeas laced with sesame tahini, accented with a hint of cumin, all balanced by lemon, garlic, and olive oil!