Extremely nourishing, full of antioxidants and Vitamin A, and absolutely delicious!

Yields2 Servings
Prep Time10 minsCook Time25 minsTotal Time35 mins

For the roasted carrots:
 1 bunch organic carrots, with greens attached
 2 tbsp extra virgin olive oil
 ½ tsp garlic powder
 salt & pepper
For the pesto:
 1 bunch organic cilantro
 ¼ cup roasted sunflower seeds (the inside kernel part)
 3 tbsp extra virgin olive oil
 2 tbsp lemon juice
 1 garlic clove, smashed & minced
 salt & pepper
 2 tbsp Parmesan cheese (if desired)

Roast the carrots:
1

Preheat oven or toaster oven to 400 degrees F.
Separate carrots from greens. Using a scrub brush, wash carrots well.
Cut into equal sized sticks (about the size of a french fry).
Drizzle olive oil, add salt, pepper, garlic powder, and toss to combine.
Transfer to prepared baking sheet, spread so that they are not overlapping.
Bake for 25 minutes.

Prepare the pesto:
2

Wash the carrot greens and cilantro very thoroughly. (I find it works well to use a salad spinner or submerge in a bowl of cool water, agitate, rinse, and repeat until no dirt is present at bottom.

3

Chop leaves from stems (or pluck off leaves individually) and add to blender or food processor, along with other pesto ingredients. Add a few tablespoons of water, and puree until desired consistency is reached, tasting and seasoning as needed.

Serve it up!
4

Place carrots on a plate, spoon pesto over carrots, and enjoy!!!
Store leftover pesto in an airtight container in the refrigerator for 1-2 days. It will turn slightly brown, but it is still ok to eat.

Ingredients

For the roasted carrots:
 1 bunch organic carrots, with greens attached
 2 tbsp extra virgin olive oil
 ½ tsp garlic powder
 salt & pepper
For the pesto:
 1 bunch organic cilantro
 ¼ cup roasted sunflower seeds (the inside kernel part)
 3 tbsp extra virgin olive oil
 2 tbsp lemon juice
 1 garlic clove, smashed & minced
 salt & pepper
 2 tbsp Parmesan cheese (if desired)

Directions

Roast the carrots:
1

Preheat oven or toaster oven to 400 degrees F.
Separate carrots from greens. Using a scrub brush, wash carrots well.
Cut into equal sized sticks (about the size of a french fry).
Drizzle olive oil, add salt, pepper, garlic powder, and toss to combine.
Transfer to prepared baking sheet, spread so that they are not overlapping.
Bake for 25 minutes.

Prepare the pesto:
2

Wash the carrot greens and cilantro very thoroughly. (I find it works well to use a salad spinner or submerge in a bowl of cool water, agitate, rinse, and repeat until no dirt is present at bottom.

3

Chop leaves from stems (or pluck off leaves individually) and add to blender or food processor, along with other pesto ingredients. Add a few tablespoons of water, and puree until desired consistency is reached, tasting and seasoning as needed.

Serve it up!
4

Place carrots on a plate, spoon pesto over carrots, and enjoy!!!
Store leftover pesto in an airtight container in the refrigerator for 1-2 days. It will turn slightly brown, but it is still ok to eat.

Roasted Carrots with Carrot Top Pesto

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