“Wherever you go, no matter what the weather, always bring your own sunshine.” -Anthony J. D’Angelo
Hello all!
Welcome to my inaugural blog post! I am SO EXCITED to officially launch Heather’s Holistic Health Coaching! It may be dreary weather outside, but I am inside, beaming with energy and excitement.
I will check in each week with a new blog post to keep you inspired and motivated on your health journey. I will keep my posts concise, practical, and thought-provoking. You have a busy life, so in less than 10 minutes I want to inspire you enough to make a little health-supporting change each week.
If there is a topic that you would like me to explore in a future post, please leave a comment or send a message! I want to hear from you!
For today, I will answer the question, “What is a Health Coach?”
Simply put, a health coach helps you to reach your personal health goals. I provide guidance, accountability, resources, and practical tips to help you reach your best self so you can get out there and do what you love!
If you want to chat to see if you would like to work with me, please fill out the contact form on the home page of my website!
In health,
Heather 🙂
