AuthorHeather BlakeCategoryBreakfast, Dairy free, Fruit, Gluten-free, Smoothies, Vegan, Vegetarian, VeggiesDifficultyBeginnerGreens + Hydration + Phytonutrients + Antioxidants
1 small cucumber OR 1/3 of regular cucumber (ORGANIC)
⅔ banana (I usually eat the rest with some almond butter 🙂
½ cup mixed berries (frozen & organic)
3 leaves green leaf lettuce OR spinach
½ cup water OR coconut milk
1 scoop protein powder (optional) - I sometimes use Collagen
1
Add cucumbers first, then fruit, then lettuce and liquid of choice.
2
Blend for 10 seconds. Add protein powder and more lettuce of desired.
3
Blend for 1 minute, or until creamy and smooth!!
Ingredients
1 small cucumber OR 1/3 of regular cucumber (ORGANIC)
⅔ banana (I usually eat the rest with some almond butter 🙂
½ cup mixed berries (frozen & organic)
3 leaves green leaf lettuce OR spinach
½ cup water OR coconut milk
1 scoop protein powder (optional) - I sometimes use Collagen
Directions
1
Add cucumbers first, then fruit, then lettuce and liquid of choice.
2
Blend for 10 seconds. Add protein powder and more lettuce of desired.
3
Blend for 1 minute, or until creamy and smooth!!
