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Super Simple Spaghetti Squash

Yields2 ServingsPrep Time5 minsCook Time30 minsTotal Time35 mins

Caramelized edges, zesty cheese, a touch of pepper, and SO easy!

 1 spaghetti squash
 1 pinch freshly ground black pepper
 1 tbsp extra virgin olive oil
 1 tbsp shredded pecorino romano or parmesan cheese
1

Preheat toaster oven or oven to 425 degrees F.
Wash squash under cool water and wipe dry.
Cover baking sheet with foil or parchment paper.

2

Carefully cut squash in half, creating two oval bowls.

3

Using a spoon, scrape out seeds and discard (in compost if available!)

4

Place the two halves cut side down on prepared baking sheet.
Place in oven and bake for 25-45 minutes, depending on size of squash. It is done when the edges are caramelized and the flesh is tender.

5

Carefully remove from oven and turn cut side up.
With a fork, very gently rake strands in towards the center.
Sprinkle pepper, then olive oil, then cheese.
Garnish with herbs if desired!

6

Serve as a veggie, starch replacement, or alongside regular spaghetti to add diversity and lighten up your meal!

Optavia Approved!
7

This recipe is Optavia "Lean & Green" approved. If you have any further questions, contact Optavia coach, Megan Reilly at mreilly519@gmail.com

Nutrition Facts

Serving Size 1/2 squash

Servings 2