Creamy avocado, healthy fats, anti-inflammatory spices, & sprouted grains, all ready in 5 minutes!
Toast bread and set aside.
Wash & dry avocado. Using a sharp chef's knife, slice through the avocado lengthwise until you feel the knife hit the pit. Then rotate the avocado, making a cut all around the pit. Twist the two halves apart.
Carefully remove the pit.
Scoop out the avocado flesh.
Place avocado flesh, salt, pepper, lemon juice, and spices in a bowl. Mash until combined - it's ok if it's still chunky!
Enjoy!!!
Ingredients
Directions
Toast bread and set aside.
Wash & dry avocado. Using a sharp chef's knife, slice through the avocado lengthwise until you feel the knife hit the pit. Then rotate the avocado, making a cut all around the pit. Twist the two halves apart.
Carefully remove the pit.
Scoop out the avocado flesh.
Place avocado flesh, salt, pepper, lemon juice, and spices in a bowl. Mash until combined - it's ok if it's still chunky!
Enjoy!!!