AuthorHeather BlakeCategory, , , , , DifficultyBeginner

Kale, olive oil, lemon juice, salt, and some quinoa & toasted sesame seeds. That's it. A delicious superfood medley!

Yields4 Servings
Prep Time20 mins

 ½ bunch organic kale
 2 tbsp extra virgin olive oil (The Crescent Olive's Hojiblanca is fantastic!)
 1 tbsp fresh squeezed lemon juice
 1 tbsp toasted sesame seeds
 2 dashes pink Himalayan salt or sea salt
 ¼ cup cooked quinoa

1

Wash kale leaves in cool water and dry well.
Cut out the stem of each leaves and chop kale into thin ribbons (chiffonade).
Place in large bowl.

2

Add olive oil and use your hands to massage into kale leaves until softened, about 3-4 minutes.

3

Add remaining ingredients, toss well with your hands or salad tongs and serve!

4

This keeps great for 2-3 days in a sealed container in the refrigerator.

5

*To chiffonade, fold leaf in half longways. Roll leaf into a log. Using a large knife, carefully cut thin "slices" of kale.

Ingredients

 ½ bunch organic kale
 2 tbsp extra virgin olive oil (The Crescent Olive's Hojiblanca is fantastic!)
 1 tbsp fresh squeezed lemon juice
 1 tbsp toasted sesame seeds
 2 dashes pink Himalayan salt or sea salt
 ¼ cup cooked quinoa

Directions

1

Wash kale leaves in cool water and dry well.
Cut out the stem of each leaves and chop kale into thin ribbons (chiffonade).
Place in large bowl.

2

Add olive oil and use your hands to massage into kale leaves until softened, about 3-4 minutes.

3

Add remaining ingredients, toss well with your hands or salad tongs and serve!

4

This keeps great for 2-3 days in a sealed container in the refrigerator.

5

*To chiffonade, fold leaf in half longways. Roll leaf into a log. Using a large knife, carefully cut thin "slices" of kale.

Quick & Easy Massaged Kale Salad

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