Name: Mushroom Turkey Burgers
Yield: 4
Ingredients: ½ lb organic mushrooms (crimini or white button); 2 tbsp olive oil, divided; 1 lb organic ground turkey; ½ tsp sea salt; 1 red onion, thinly sliced; 1 bell pepper, thinly sliced; 2 oz feta or goat cheese; 5 oz organic spinach or greens; 1 tbsp extra virgin olive oil (for dressing)

AuthorHeather BlakeCategoryDairy free, Gluten-free, Meat, VeggiesDifficultyBeginner

Sauteed mushrooms add a ton of flavor and moisture to these healthy burgers!

Yields4 Servings

Burgers:

½ lb organic mushrooms (crimini or white button)

2 tbsp olive oil, divided

1 lb organic ground turkey

½ tsp sea salt

Toppings:

1 red onion, thinly sliced

1 bell pepper, thinly sliced

2 oz feta or goat cheese

Salad:

5 oz organic spinach or greens

1 tbsp extra virgin olive oil (for dressing)

Preparing the mushrooms:

Wash and dry the mushrooms. Place in food processor and gently pulse a few times to break into smaller pieces.

Warm 1 tbsp olive oil in skillet and saute mushrooms for 5-7 minutes, until golden brown.
Remove from heat and let cool 5 minutes.

Preparing the burgers:

To a large bowl, add ground turkey, cooled mushrooms, and salt. Mix well until combined.
Shape into 4 burgers.

Warm remaining 1 tbsp olive oil on medium-high heat in pan. Cook burgers for about 4-5 minutes on each side, or until fully cooked.

Assemble the salad:

Place lettuce on plate.
Add burger(s).
Top with sauteed onions and peppers, cheese if desired.
Dress the salad with olive oil.
Enjoy!!

Ingredients