The BlendJet has quickly become my favorite kitchen tool! This mini blender has recently transformed my food preparation! My Ninja blender is great but I can rarely use it because it is so darn loud. Typically I’m only cooking if Read More
Painting a new home or baby’s nursery can be a very exciting activity but as you can imagine, it is not good for your body. The toxic smell emitted from most paints is the least of your problems if you Read More
An often overlooked aspect of holistic health is the products we use to “clean” our bodies. Did you know that the majority of products that we use every single day are filled with chemicals, preservatives, dyes, and fragrances that are Read More
Our Family’s Journey of Healing Eczema – Naturally This blog post shares our personal experience with a natural treatment of eczema. There are many causes and triggers of eczema. If this is something you or a loved one also experiences, Read More
The holidays are over and you’ve probably done enough cooking, entertaining, and indulging to last the next two months – but there are technically still a few more days of the Christmas season to celebrate, plus an entire winter ahead Read More
Nutrition is a Critical Component of COVID-19 Prevention I have not yet blogged, posted, or mentioned anything about COVID-19 in the last 18 months. This was intentional because there is simply SO much (conflicting) information circulating around the world. My Read More
A.G.E. stands for Advanced Glycation End Products Advanced Glycation End Products (AGE) is a term used to describe the result of cooking food in a way that results in burned, charred, blackened or brown parts of food. Common examples include Read More
If there is a bug or mosquito within a 100 yard radius of me, I am guaranteed to get at least 5 welting bites. My family and friends can vouch for this impeccable talent of mine. The bites had gotten Read More
Do you have trouble falling asleep or staying asleep each night? If so, you’re not alone – about 33% of the US population has experienced insomnia at some point in their life and 10% have a persistent sleep problem (Wade Read More
You may have noticed that in the last few months, I haven’t shared as many recipes or advertised as many cooking classes as usual. Don’t worry, I haven’t stopped cooking – we’ve just been cooking up something different in the Read More
