AuthorHeather BlakeCategory, , , , , DifficultyBeginner

Fresh summer veggies with a savory olive oil & lemon dressing!

Yields2 Servings
Prep Time20 mins

For the Salad:
 4 cups romaine or green leaf lettuce
 ½ organic cucumber, chopped
 ½ cup organic cherry tomatoes, halved
 ¼ cup kalamta olives, halved
 ¼ red onion, thinly sliced
 ½ cup chickpeas (low sodium, if possible)
  cup goat cheese, crumbled
 Freshly gound black pepper
 Dried oregano, if desired
For the Dressing:
 ½ cup extra virgin olive oil
 ¼ cup vinegar (red wine, white balsamic, or apple cider)
 3 tbsp lemon juice
 lemon zest (optional - only if lemon is organic)

Prepare the Salad:
1

Wash and chop all vegetables.

2

Crumble goat cheese and set aside.

3

Rinse chickpeas and set aside.

Make the Dressing:
4

You may use a liquid measuring cup to add each ingredient, measuring accordingly OR use a glass mason jar and shake until combined.

Any extra dressing may be stored in the refrigerator, in a glass mason jar, for up to a week.

Assemble the Salad:
5

Arrange salad ingredients on two plates.

6

Use a spoon to ladle the dressing onto the salads. Top with freshly ground black pepper and dried oregano, if desired.

7

Remember, all flavors are enhanced when enjoyed with friends and family!

Ingredients

For the Salad:
 4 cups romaine or green leaf lettuce
 ½ organic cucumber, chopped
 ½ cup organic cherry tomatoes, halved
 ¼ cup kalamta olives, halved
 ¼ red onion, thinly sliced
 ½ cup chickpeas (low sodium, if possible)
  cup goat cheese, crumbled
 Freshly gound black pepper
 Dried oregano, if desired
For the Dressing:
 ½ cup extra virgin olive oil
 ¼ cup vinegar (red wine, white balsamic, or apple cider)
 3 tbsp lemon juice
 lemon zest (optional - only if lemon is organic)

Directions

Prepare the Salad:
1

Wash and chop all vegetables.

2

Crumble goat cheese and set aside.

3

Rinse chickpeas and set aside.

Make the Dressing:
4

You may use a liquid measuring cup to add each ingredient, measuring accordingly OR use a glass mason jar and shake until combined.

Any extra dressing may be stored in the refrigerator, in a glass mason jar, for up to a week.

Assemble the Salad:
5

Arrange salad ingredients on two plates.

6

Use a spoon to ladle the dressing onto the salads. Top with freshly ground black pepper and dried oregano, if desired.

7

Remember, all flavors are enhanced when enjoyed with friends and family!

Fresh Greek Salad

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