Quick (10 minute) Healthy Bowl

Yields2 ServingsPrep Time10 minsTotal Time10 mins

Pick a grain, a legume, a protein, and two veggies. Top with olive oil & sea salt and herbs of choice for the best meal ever!

1 ½ cups pre-cooked quinoa (or grain such as brown rice)

1 cup green peas (or other legume such as black beans)

4 oz canned salmon (or other protein such as eggs)

½ organic cucumber, sliced (or other veggie such as carrots)

2 tbsp raw sauerkraut (or condiment such as olives)

olive oil

sea salt

Divide all ingredients between two bowls. Drizzle a generous amount of olive oil on top and sprinkle sea salt.

Enjoy immediately or pack it for lunch!

Nutrition Facts

Serving Size Bowl

Servings 2