Print Options:

Gluten-Free Avocado “Toast”

Yields1 ServingPrep Time2 minsTotal Time2 mins

Ready in 2 minutes, this nutritious snack is full of healthy fats, folate, fiber, and potassium!

 1 small avocado
 2 thin rice cakes (I love Lundberg Brown Rice Thin Stackers)
 2 pinches Trader Joe's "Everything but the Bagel" seasoning blend
1

Scoop avocado flesh out of skin into a small bowl. Add a pinch of Trader Joe's seasoning blend, mash with a fork.

2

Spoon onto rice cakes, and top with another pinch of seasoning blend. Enjoy!!

Nutrition Facts

Servings 1