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Crunchy Chickpea Sandwich

Yields4 ServingsPrep Time10 mins

A quick, fresh, and tasty sandwich filling that will fuel you for the day!

 15 oz canned chickpeas, rinsed
 2 large stalks of celery, chopped finely
 2 tbsp olive oil
 ¼ cup parsley, minced
 2 tsp mustard (optional)
 sea salt
 garlic powder, to taste
 lemon juice, to taste
1

Add chickpeas to bowl. Mash until about half are crushed.
Add celery, parsley, olive oil, lemon juice, garlic, and salt.
Mix until well combined.

2

Refrigerate for 1-2 hours or serve immediately. (The flavors marinate nicely if you make it ahead of time!)
Serve over toast or lettuce!

Nutrition Facts

Serving Size 1/4 of recipe

Servings 4